Ultra-processed food consumption is on the rise among Americans

Key Takeaway: A study from NYU School of Global Public Health highlights a concerning trend: Americans are consuming more ultra-processed foods, which now make up 57% of total calories, while whole food consumption has dropped to 27.4%. This dietary shift is linked to poor nutrition and an increased risk of chronic diseases like obesity and heart disease. The rise in ultra-processed food consumption spans nearly all demographic groups, with older adults experiencing the sharpest increase. Researchers recommend policies to curb this trend, such as revising dietary guidelines, implementing marketing restrictions, and improving access to affordable whole foods, particularly for disadvantaged populations. Additionally, the pandemic has exacerbated this issue, with many turning to shelf-stable, ultra-processed "comfort foods" during periods of uncertainty.